cydonianknightz's Journal, 28 November 2012

I'm pretty sure there are a few Lbs of BS weight loss in there (water weight, stomach food content etc...) but this is a nice start to my winter cut.
206.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed 100%.

Diet Calendar Entry for 28 November 2012:
1703 kcal Fat: 107.02g | Prot: 130.40g | Carb: 71.50g.   Breakfast: Emerald coco almonds, Irish Cream Creamer. Lunch: Ghirardelli Midnight Reverie, Fajita Chicken , steamfresh broccoli. Dinner: Spinach, hummus, Medium Salsa, Cheddar Cheese, Ground Sirloin. Snacks/Other: 100% Whey Protein Powder - Chocolate, Peanut Butter. more...
losing 42.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cydonianknightz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.