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Woohoo! Off to a great start!
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150.8 lb
Lost so far: 3.2 lb.
Still to go: 15.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 November 2012:
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1841 kcal
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Fat: 80.59g | Prot: 82.20g | Carb: 201.66g.
Breakfast: coffee, salted caramel mocha creamer, clementine, light yogurt, boiled egg. Lunch: sugar free lemonade large, cheese on a stick. Dinner: Cottage Cheese, Trop50 Red Orange Juice, French Fries, Cheeseburger Animal Style. more...
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2316 kcal
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Activities & Exercise:
Shopping - 30 minutes, Weight Training (moderate) - 20 minutes, Desk Work - 8 hours, Sitting - 6 hours, Sleeping - 7 hours and 40 minutes, Resting - 1 hour, Driving - 30 minutes. more...
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losing 2.5 lb a week
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