|
Well I am going to try this again. I have completely eliminated alcohol from my diet just ending up week two, now that I am confident, that I can do that, I am going to try Phase 1 )honestly this time.
|
194.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
|
gaining 0.3 lb a week
|