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marwan1307's Journal, 24 November 2012
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Weigh In record (no journal entry) for 24 November 2012
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234.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 November 2012:
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2253 kcal
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Fat: 166.61g | Prot: 163.93g | Carb: 39.88g.
Breakfast: hard boiled egg, Pimiento Stuffed Mammoth Olives, Petite Dill Pickles, Polish Style. Dinner: Petite Dill Pickles, Polish Style, Diet Coke with Splenda 12 pk, fried beef, Light Mayonnaise, cauliflower, Pimiento Stuffed Mammoth Olives, olive oil, Safeway Select Ranch Dressing, classic iceberg salad. more...
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3436 kcal
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Activities & Exercise:
Desk Work - 2 hours, Shopping - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Sitting - 2 hours, Driving - 1 hour and 30 minutes. more...
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