fireflybabe56's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
203.3 lb Lost so far: 10.7 lb.    Still to go: 63.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2012:
1571 kcal Fat: 39.68g | Prot: 105.83g | Carb: 203.28g.   Breakfast: Coffee (Brewed From Grounds), Cocoa Powder (Unsweetened), Body by Vi Nutritional Shake Mix, Almond Breeze Unsweetened Vanilla Milk. Lunch: Chicken Breast (Skin Not Eaten), White Rice. Dinner: Hamburger Helper - Salisbury, Almond Breeze Unsweetened Vanilla Milk, Body by Vi Nutritional Shake Mix, Blueberries. Snacks/Other: Low Fat Strawberry Yogurt, Candied Sweetpotato, Granny Smith Apples. more...
2358 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



fireflybabe56's weight history


fireflybabe56's Recent Activity

fireflybabe56's Own Activity

No recent activity.

fireflybabe56's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported hatepickinthese1's Journal Entry.
DarleneW101 and Draglist are now buddies.
foxymamachick recorded a Journal Entry.
jessberry commented on their Journal Entry.
Barbgetsit commented on DarleneW101's Journal Entry.
star71_ recorded a Journal Entry and a Weigh In at 257.6 lb.
ice_shine recorded a Weigh In at 173.3 lb.
MarieRemie updated their Food Diary.