fireflybabe56's Journal, 25 November 2012

Weigh In record (no journal entry) for 25 November 2012
200.0 lb Lost so far: 14.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2012:
1264 kcal Fat: 33.78g | Prot: 66.26g | Carb: 186.82g.   Breakfast: Bananas, Cocoa Powder (Unsweetened), Almond Breeze Unsweetened Vanilla Milk, Body by Vi Nutritional Shake Mix. Lunch: Blueberries (Unsweetened, Frozen), Almond Breeze Unsweetened Vanilla Milk, Body by Vi Nutritional Shake Mix. Dinner: Turkey Breast Meat, Cranberries (Cooked or Canned), Mayonnaise, Whole Wheat Bread. Snacks/Other: Vanilla Yogurt (Lowfat), Granny Smith Apples. more...
gaining 1.2 lb a week

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