KateKuzya3's Journal, 21 June 2010

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back to my goal of under 200... Determined to get there!!!

218.0 lb Lost so far: 0 lb. Still to go: 78.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 June 2010:

1386 kcal

Fat: 26.44g | Prot: 59.24g | Carb: 247.89g. Breakfast: cheerios, sugar, banana, tazo black tea. Lunch: potato, turkey burger, cauliflower. Dinner: chicken noodle soup, corn on the cob. Snacks/Other: potato. more...

3084 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Desk Work - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...

on diet KateKuzya3's own diet losing 3.5 lb a week


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	persik2 recorded a weigh in at 190.5 lb.
	poppydogg recorded a weigh in at 198.0 lb.
	Bilbool recorded a weigh in at 140.0 lb.
	Fialka17 recorded a journal and a weigh in at 125.0 lb.
	butterfoolish updated their Exercise Diary.
	aurora3354 updated their Food Diary.
	motivation1111 updated their Food Diary.
	marycherry86 and ddritter64 are now buddies.

KateKuzya3's Journal, 21 June 2010

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