KateKuzya3's Journal, 21 June 2010

back to my goal of under 200... Determined to get there!!!
218.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2010:
1386 kcal Fat: 26.44g | Prot: 59.24g | Carb: 247.89g.   Breakfast: cheerios, sugar, banana, tazo black tea. Lunch: potato, turkey burger, cauliflower. Dinner: chicken noodle soup, corn on the cob. Snacks/Other: potato. more...
3084 kcal Activities & Exercise: Running - 6/mph - 20 minutes, Desk Work - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
on diet KateKuzya3's own diet   losing 3.5 lb a week

     
 

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persik2 recorded a weigh in at 190.5 lb.
poppydogg recorded a weigh in at 198.0 lb.
Bilbool recorded a weigh in at 140.0 lb.
Fialka17 recorded a journal and a weigh in at 125.0 lb.
butterfoolish updated their Exercise Diary.
aurora3354 updated their Food Diary.
motivation1111 updated their Food Diary.
marycherry86 and ddritter64 are now buddies.