Missy79's Journal, 16 November 2012

well it's been two years since I was so close to my goal weight I could taste it so now I'm back on track. I think. I am 6 months post back surgery and cleared to hit the gym! with a new membership in hand I embarking once again on a journey to change the rest of my life.
218.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 November 2012:
1135 kcal Fat: 57.67g | Prot: 53.31g | Carb: 100.12g.   Breakfast: Fried Egg. Lunch: Cantina Bowl - Chicken. Dinner: Original 9" Extra Cheese Pizza. Snacks/Other: Kit Kat. more...
2409 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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