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19 Jun 10
miminaz's Journal, 19 June 2010
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Weigh In record (no journal entry) for 19 June 2010
130.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 June 2010:
270 kcal
Fat: 5.01g | Prot: 20.04g | Carb: 33.01g.
Breakfast:
coffee, low fat cottage cheese, whole wheat english muffin, creamer.
more...
2087 kcal
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Yard Work (gardening) - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
on diet
miminaz's own diet
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