Weigh In record (no journal entry) for 14 November 2012
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225.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 November 2012:
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1769 kcal
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Fat: 85.41g | Prot: 50.13g | Carb: 214.01g.
Lunch: buckeyes, sprite zero, taco salad. Dinner: chips, pepsi max, peanut butter and jelly sandwich. Snacks/Other: mt dew, peanut butter crackers. more...
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3762 kcal
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Activities & Exercise:
Driving - 1 hour and 43 minutes, Sitting - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Standing - 10 hours, Resting - 3 hours and 32 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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