Reaper158's Journal, 18 June 2010

Weigh In record (no journal entry) for 18 June 2010
208.5 lb Lost so far: 13.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2010:
365 kcal Fat: 12.09g | Prot: 22.57g | Carb: 34.00g.   Breakfast: Coffee (Brewed From Grounds) . Dinner: Buffalo Chicken Multigrain Thin Pizza. more...
2502 kcal Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Reaper158's own diet  

     
 

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