misskeshanicole's Journal, 15 June 2010

VACATION!!
119.4 lb Lost so far: 56.8 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 June 2010:
1181 kcal Fat: 60.92g | Prot: 40.23g | Carb: 115.95g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut, skim milk, coffee. Lunch: american cheese, bologna sandwhich. Dinner: White Castle fish filet, French Fries (Sack), Sliders. more...
1329 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
Wow what a AWESOME job you've done....I like your new pic so purrrrrty.... 
08 Jun 11 by member: thecoach

     
 

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