memauss's Journal, 29 August 2007

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The numbers keep falling! I have finally gotten off this plateau!!!

197.6 lb Lost so far: 26.4 lb. Still to go: 27.6 lb. Diet followed reasonably well.

losing 3.1 lb a week

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GREAT!!! Keep it up! Are you doing something different tht helped? We all could use some tips from you who figure how to get off the plateaus!

29 Aug 07 by member: bk on the wagon AGAIN

I started eating a bigger breakfast! I found that I usually ate a smaller breakfast and then by dinner I had all these points left but I wasn't hungry. By eating a bigger breakfast I got in all my points.

05 Sep 07 by member: memauss


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memauss's Journal, 29 August 2007

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