Fatcowboy's Journal, 14 June 2010

Week 2 Day 3 Complete!

Diet Calendar Entries for 14 June 2010:
1377 kcal Fat: 33.74g | Prot: 91.42g | Carb: 163.00g.   Breakfast: Coffee (Brewed From Grounds), Austin Zoo Animal Crackers, creamer. Lunch: Dill Relish, Koops' Deli Spicy Brown Mud, Ragin' Cajun, Premium Chunk Chicken Breast in Water. Dinner: tostitos blue corn, Cafe Steamers General Tso's Spicy Chicken, tostitos. Snacks/Other: coke zero, coke zero, quaker granola bites. more...
3518 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Driving - 1 hour, Desk Work - 6 hours, Resting - 7 hours and 45 minutes, Standing - 45 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours. more...
on diet Fatcowboy's own diet  

     
 

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