terrakim's Journal, 11 June 2010

Weigh In record (no journal entry) for 11 June 2010
137.5 lb Lost so far: 3.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2010:
1694 kcal Fat: 82.45g | Prot: 113.23g | Carb: 135.41g.   Breakfast: egg, pecan meal, honey, egg. Lunch: French bread, cheese, chicken breast. Dinner: cherries, cauliflower. more...
on diet terrakim's own diet   gaining 0.2 lb a week

     
 

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