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karakarakara
Journal
23 Oct 12
karakarakara's Journal, 23 October 2012
karakarakara's Profile
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testing testing
172.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 October 2012:
999 kcal
Fat: 27.54g | Prot: 36.41g | Carb: 158.73g.
Breakfast:
Classic Limeade Sparkler (16 oz), Fresco Soft Taco - Chicken, FIBER CHOICE FRUIT CHEW ASST, Dry Roasted Almonds (Without Salt Added), Coffee (Brewed From Grounds), Instant Oatmeal - High Fiber Maple & Brown Sugar.
Lunch:
Margarine, Ready Rice - Long Grain & Wild.
more...
1909 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
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