amandabeth's Journal, 10 June 2010

I think I've mastered maintaining...now I want to lose!!!

Diet Calendar Entries for 10 June 2010:
2469 kcal Fat: 47.44g | Prot: 185.12g | Carb: 361.20g.   Breakfast: Honey Nut Cheerios, Skim Milk, Banana, Body Fortress. Lunch: Homemade Granola, Great Value Low Fat Cottage Cheese, Ham and Turkey Sub Kit, Great Value Mustard, Double Protein Bread, Great Value Light Key Lime Yogurt. Dinner: Great Value Rotini, Mandy's Homemade Salad Dressing, Ragu Old World Style Pasta Sauce, Boneless Skinless Chicken Breast, Cucumber, Lettuce, Cabbage, Carrot Blend, DiRusso's Turkey Sausage, Great Value Tuna. Snacks/Other: Banana, Red Seedless Grapes, Great Value Peanut Butter, Double Protein Bread. more...
3493 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 8 hours, Resting - 11 hours. more...
on diet amandabeth's own diet  

     
 

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