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drumjunky's Journal, 08 June 2010
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bf 31.1
wtr 50.2
bn 6.6
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196.8 lb
Lost so far: 6.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2010:
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2102 kcal
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Fat: 91.20g | Prot: 89.22g | Carb: 246.61g.
Breakfast: Monster Energy, Doubleshot Vanilla + Energy, Chile Picante Corn Nuts. Lunch: Protein Plus, Old Fashioned Oats. Dinner: Monterey Jack Cheese, Premium Honey Smoked Turkey Breast, Dutch Country Extra Fiber Bread, Whole Milk. Snacks/Other: Almonds. more...
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