Time to get back on track!
|
147.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 15 October 2012:
|
1459 kcal
|
Fat: 67.75g | Prot: 94.79g | Carb: 122.37g.
Breakfast: silk soy vanilla, toasted oats. Lunch: Roast Beef & Provolone on White (Regular). Dinner: green pepper, laughing cow wedge, bulgur, tomato, ground beef. Snacks/Other: nature valley dark chocolate peanut, special k crisp, frigo cheese. more...
|
|
2121 kcal
|
Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Standing - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leiter220's weight history
|