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Colonoscopy
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124.8 lb
Lost so far: 7.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2012:
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38 kcal
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Fat: 1.44g | Prot: 4.80g | Carb: 2.88g.
Breakfast: Chicken Broth Soup (Low Sodium, Canned). more...
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losing 1.1 lb a week
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