I was able to workout 3 times this week. That really helps.
|
Comments
This was the first week since June 12 that I kept my weight down without tracking my exact calories and exercise every day. I am hoping that I learned enough about my diet during the 3 months that I was keeping track, that I can now apply that naturally.
19 Oct 12 by member: Drenaker
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Drenaker's weight history
|