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HEUT Blutspende
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150.6 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2012:
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1691 kcal
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Fat: 67.38g | Prot: 80.78g | Carb: 189.57g.
Breakfast: Sahne (Halb & Halb, Fettfrei), Grapefruit, Kernige Haferflocken, Weizenmischbrot, Lyoner, Butter. Lunch: Schokobons, Rotkohl, Knorr Fix für Rouladen, Spätzle, Nussecken. Dinner: Zucchini, Olivenöl, Paprika-Chili Quark. Snacks/Other: Mini Chinois. more...
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2273 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 15 hours, Resting - 2 hours, Sleeping - 6 hours. more...
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gaining 1.5 lb a week
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marriechenxxx's weight history
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