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anelson's Journal, 30 May 2010
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Weigh In record (no journal entry) for 30 May 2010
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181.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 May 2010:
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684 kcal
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Fat: 41.51g | Prot: 48.76g | Carb: 25.30g.
Breakfast: tomato, cheddar cheese, egg whites, jimmy dean sausage, fat free creamer. Lunch: swiss chard, activia light yogurt, hidden valley ranch. more...
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on diet Weight Watchers
gaining 0.3 lb a week
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