Kattgirls's Journal, 15 September 2012

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Weigh In record (no journal entry) for 15 September 2012

174.0 lb Lost so far: 9.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 September 2012:

501 kcal

Fat: 14.54g | Prot: 41.15g | Carb: 55.64g. Breakfast: coffee, yerba matte tea. Lunch: Apples, orange, chicken breast, cauliflower. Dinner: Chicken Breast, lettuce, yogurt dressing, tomato. Snacks/Other: soda water, strawberries. more...

on diet Simeon's Protocol (HCG)


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Kattgirls's weight history

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Kattgirls's Recent Activity

Kattgirls's own activity

	recorded a weigh in at 172.6 lb.
	recorded a journal.
	recorded a weigh in at 175.0 lb.
	commented on Ellie44's journal.

Kattgirls's Buddies

	thecoach and Cecilia12345678 are now buddies.
	brianna296 recorded a journal and a weigh in at 200.4 lb.
	darlenewill recorded a journal.

Other Member Diet Recent Activity

	jjtj22 recorded a weigh in at 145.6 lb.
	xaurax updated their Food Diary.
	Gtriddle recorded a weigh in at 201.2 lb.
	Diablo360x updated their Exercise Diary.
	Juliette1110 recorded a journal and a weigh in at 198.0 lb.
	lauragiselle90 recorded a weigh in at 199.5 lb.
	CollyMP commented on LisaPhenon's journal.
	AllieLittles updated their Exercise Diary.

Kattgirls's Journal, 15 September 2012

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Kattgirls's weight history

Kattgirls's Recent Activity

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