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sjojos89's Journal, 14 September 2012
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2 nights ago, I did an Insanity dvd..not sure which one, but it killed me. Yesterday my legs esp calves really hurt, but today- OMG it's so uncomfortable to walk. I fee like my legs are gonna give out. So I'm def. not gonna be doing any cardio tonight. I'll probably end up doing the recovery dvd and maybe go to the gym to work my arms and abs. I haven't weighed myself in a few days, fingers crossed though. I feel a little smaller lol We'll see. Nothing noteworthy to say so have a wonderful weekend all and stay positive!!
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 Comments
I feel your pain! I worked out with a trainer 2 days ago and while my arms and abs were pretty sore yesterday, I am almost unable to function today. I can't even straighten my arms! So impressed you are entertaining the thought of going to the gym, I can't say the same for myself :/
Have a great weekend!
14 Sep 12 by member: karabeth
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Ouchhh! I know the feeling. Walking seems to be the best thing to help, it loosens up your muscles without making the soreness any worse. Glad you're back to insanity, I need to get back to it too! Keep it up :)
17 Sep 12 by member: Bkeller1023
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I STILL feel sore in my calves. I've never been sore this long, kinda strange. I wouldn't say I'm back to Insanity :-/ but I think I'll be doing it when I don't want to drive to the gym.
17 Sep 12 by member: sjojos89
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