 |
Maddalena's Journal, 25 May 2010
|
 |
|
This was a hard weekend to manage as far as weight loss. I did not track calories but did activly watch what I ate. I dont know if I drank enough water, and did no excersize. I was active though, playing sports, painting my living room, coaching a soccer team, shopping, ect. I am happy to say that I still lost weight, but barely, I guess I broke even, maintnence will be a breeze!!! lol another weeek, another marathon.
Diet Calendar Entries for 25 May 2010:
|
232 kcal
|
Fat: 5.81g | Prot: 10.05g | Carb: 35.42g.
Breakfast: 2% Fat Milk, Multi Grain Cheerios. more...
|
|
2835 kcal
|
Activities & Exercise:
Housework - 3 hours and 30 minutes, Circuit Training - 40 minutes, Walking (brisk) - 4/mph - 20 minutes, Stretching (yoga) - 10 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Lacto-Ovo-Pesce-Vegetarian Diet
Other Journals for Maddalena's own diet
|
Maddalena's weight history
Maddalena's Recent Activity
Maddalena's own activity
No recent activity.
Maddalena's Buddies
No recent activity.
Other Member Diet Recent Activity
|