 |
sharonljohnson's Journal, 23 May 2010
|
 |
Weigh In record (no journal entry) for 23 May 2010
|
138.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2010:
|
463 kcal
|
Fat: 11.59g | Prot: 32.99g | Carb: 64.33g.
Lunch: pork roast, lettuce, salad spritz. Dinner: coleslaw, pita bread, CHICKEN BREAST, cabbage. more...
|
on diet The South Beach Diet
gaining 2.0 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for The South Beach Diet
|
sharonljohnson's weight history
sharonljohnson's Recent Activity
sharonljohnson's own activity
sharonljohnson's Buddies
No recent activity.
Other Member Diet Recent Activity
|