Kymberlee8's Journal, 08 September 2012

Weigh In record (no journal entry) for 08 September 2012
142.0 lb Lost so far: 5.5 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2012:
387 kcal Fat: 21.00g | Prot: 20.39g | Carb: 29.32g.   Breakfast: Turkey Bacon, Fried Egg, Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Seedless Black Raspberry Jam, Coffee with Cream. more...
on diet Kymberlee8's own diet   losing 0.1 lb a week

     
 

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