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Cnramos's Journal, 07 September 2012
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Weigh In record (no journal entry) for 07 September 2012
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175.5 lb
Lost so far: 6.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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1092 kcal
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Fat: 48.64g | Prot: 35.85g | Carb: 132.50g.
Breakfast: Coffee (Brewed From Grounds), White Chocolate Mudslide Coffee Creamer, No Calorie Sweetener. Dinner: French Fries (Medium), Homestyle Chicken Fillet Sandwich, Coke Zero. more...
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