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Marie310's Journal, 07 September 2012
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Weigh In record (no journal entry) for 07 September 2012
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128.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2012:
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907 kcal
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Fat: 28.55g | Prot: 34.37g | Carb: 135.29g.
Breakfast: Egg White, Blueberries, Sugar Free Non-dairy French Vanilla Creamer, Old Fashioned Oats. Dinner: Muenster Cheese, Peaches (Solids and Liquids, Water Pack, Canned), Raisins, Tomato Soup, Ezekiel 4:9 Sprouted 100% Whole Grain Bread. more...
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2268 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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