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kmartdollie's Journal, 07 September 2012
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2 MILES! I did it! I ran two miles today. It was awesome. When that ticker on the treadmill hit 2.0, I let out a yell in the gym and everyone looked. This was my original goal, when I started trying to run 7 months ago back in February. The last time I tried running, I was 22, and I got up to the point where I could run 2 miles, then I just gave up and never started again. So I tried doing it again at the age of 39. I could only run for one minute at a time when I first started. Now, 2 weeks after my 40th birthday, I have hit my goal. Anything after this is just gravy. My next goal is to run 3.2 miles, so I can run a 5K. Right now I'm just enjoying hitting this goal. Other than that, I am so frustrated with the scale. At the gym, when I put it on 175, it's too heavy. When I put it on 150, I have to slide it up to 175. I don't know if I've gained weight or what. I don't understand what's going on with the frikkin' scale. My house scale is crap. It stayed on 180 even when I weighed 170 at the doctors office. So I just GIVE UP. I'm just going to keep my food in check and keep running and have faith that this will all work out in the wash.
Diet Calendar Entries for 07 September 2012:
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2038 kcal
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Fat: 114.72g | Prot: 100.30g | Carb: 156.23g.
Breakfast: baby carrots, Pillsbury sugar free chocolate frosting, Pillsbury sugar free chocolate cake mix, Sabra hummus. Lunch: Hunt's sugar free caramel pudding, Sara Lee Delightful 100% Whole Wheat Bread, red bell pepper, chicken breast, Miracle Whip Free, egg whites, celery. Dinner: Wendy's BLT Cobb Salad, Wendy's Avocado Ranch Dressing. Snacks/Other: Russell Stover sugar free toffee squares, cashews, Russell Stover sugar free pecan delights, Blue Bell No Sugar Added Strawberry Ice Cream. more...
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3088 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 10 minutes, Walking (slow) - 2/mph - 5 minutes, Running (jogging) - 5/mph - 30 minutes, Exercise machine (fast) - 28 minutes, Driving - 1 hour and 30 minutes, Desk Work - 11 hours, Resting - 2 hours and 17 minutes, Sleeping - 8 hours. more...
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 Comments
AWESOME WORK!!! WOW - hey why don't you buy yourself a nice new scale as a reward for losing 50 damned pounds??? Amazon.com has some great ones and you can read reviews before you purchase - and return it if it sucks.
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Way to go!! 3.2 will be a breeze! I agree with HCB...treat yourself to a nice new accurate scale. :)
08 Sep 12 by member: MTgirl
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