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Shadowthorn's Journal, 07 September 2012
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Weigh In record (no journal entry) for 07 September 2012
Diet Calendar Entries for 07 September 2012:
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2172 kcal
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Fat: 71.86g | Prot: 101.47g | Carb: 305.43g.
Breakfast: lemon juice, Chocolate Peanut Butter Protein Meal Bar, splenda, chia seed. Lunch: #4 Turkey Tom (with Cheese), pineapple greek yogurt, banana bread. Dinner: Sweetened Raspberry Iced Tea, Chicken Cordon Bleu. Snacks/Other: movie popcorn, honey pretzel twist, garlic hummus, tortilla chips, root beer, almonds. more...
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2525 kcal
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Activities & Exercise:
Sitting - 4 hours and 40 minutes, Sleeping - 7 hours, Housework - 30 minutes, Driving - 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours and 50 minutes, Stretching (yoga) - 30 minutes. more...
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