Weigh In record (no journal entry) for 05 September 2012
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226.6 lb
Lost so far: 8.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2012:
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1378 kcal
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Fat: 47.78g | Prot: 81.23g | Carb: 158.02g.
Breakfast: oraange juice, hard boiled egg, whole wheat toast. Lunch: watermelon, ec;lair cake, yellow rice, green beans, chicken wing, chicken breast, butter, roll. more...
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2504 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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skinnymama34's weight history
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