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JRR's Journal, 21 May 2010
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yesterday, I decided to do a SEMI- liquid diet while on Weight Watchers....I can have freshfruits & raw veggies free on WW, so I'll do that plus drink drink drink
Diet Calendar Entries for 21 May 2010:
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759 kcal
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Fat: 17.80g | Prot: 32.42g | Carb: 124.70g.
Breakfast: boiled egg, pineapples. Lunch: water, 6" Veggie Delite. Snacks/Other: red velvet. more...
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2831 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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