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Start 12 week loss plan at work
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231.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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2095 kcal
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Fat: 48.06g | Prot: 104.69g | Carb: 278.37g.
Breakfast: Froot Loops Sweetened Multi-Grain Cereal, Flavor & Fiber Bars - Peanut Butter, Life Cereal - Cinnamon. Lunch: lo mein, sesame chicken. Dinner: gnu- Peanut Butter, carrot juice, corn tortilla, hummus, carrots. more...
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gaining 1.5 lb a week
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