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sullykat's Journal, 20 May 2010
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Day one of diet I have tried many others now it is time to find out exactly what I put in my mouth. Mowed the front lawn today that is a good workout but saturday is the back yard and it is huge. People ask me how I handle being a single mom and an asst. store managers. My weight has suffered for it. It is now time to manage it as well. ![]()
Diet Calendar Entry for 20 May 2010:
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1835 kcal
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Fat: 65.70g | Prot: 94.19g | Carb: 213.68g.
Breakfast: egg, toast, butter, bran muffins with apple sauce, chai latte, orange and cream fruit bar. Lunch: healthy choice chicken andd pesto alfredo, activia. Dinner: spare ribs, dole mandarins in orange gel. Snacks/Other: pretzel stix, laughing cow, sucker. more...
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Hey sullykat - Welcome to this wonderful website. I started less than a month ago and love it. Good luck with your goals!
20 May 10 by member: stasmithemt96
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