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The very last time I'm starting over....
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132.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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678 kcal
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Fat: 43.01g | Prot: 31.21g | Carb: 46.55g.
Breakfast: Strawberries , Nonfat Plain Greek Yogurt. Lunch: Chief's Salad with Turkey, Balsamic Vinaigrette. Snacks/Other: Pistachio Nuts, Buttered Popcorn Popped in Oil. more...
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gaining 0.4 lb a week
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