Paul Leonard's Journal, 03 September 2012

Weigh In record (no journal entry) for 03 September 2012

216.6 lb Lost so far: 94.4 lb. Still to go: 16.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 September 2012:

260 kcal

Fat: 12.50g | Prot: 8.00g | Carb: 40.00g. Breakfast: Chewy Bars - Oats & Caramel, Chia Seed. more...

on diet Paul Leonard's own diet


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Paul Leonard's weight history

Peggy Leonard commented on their journal.

	jpmckown recorded a weigh in at 209.2 lb.
	ddem recorded a weigh in at 198.8 lb.
	Jeff61 recorded a weigh in at 182.0 lb.
	Cryody recorded a weigh in at 132.0 lb.
	Jon.D updated their Food Diary.
	militaryman recorded a weigh in at 169.0 lb.
	UK cats recorded a weigh in at 154.5 lb.
	schm1696 recorded a weigh in at 225.0 lb.