Nicaragua's Journal, 03 September 2012

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Weigh In record (no journal entry) for 03 September 2012

100.1 lb Lost so far: 2.4 lb. Still to go: 6.1 lb. Diet followed poorly.

Diet Calendar Entry for 03 September 2012:

798 kcal

Fat: 17.00g | Prot: 51.00g | Carb: 108.00g. Breakfast: Quaker Grits. Lunch: Smart Beginnings Breakfast Quesadilla. Dinner: Orzo, Feta-Topped Broiled Chicken. Snacks/Other: Nature Valley Granola Thins. more...

on diet Nicaragua's own diet


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Nicaragua's own activity

	recorded a weigh in at 99.5 lb.
	commented on DRG04's weigh in.
	recorded a weigh in at 101.3 lb.

Nicaragua's Buddies

DRG04 recorded a weigh in at 241.0 lb.

Other Member Diet Recent Activity

	Amaezing recorded a weigh in at 130.6 lb.
	RickInMD recorded a weigh in at 184.0 lb.
	Debs33 submitted a new Challenge topic - May 23rd.
	Olga-kamchatka recorded a weigh in at 209.4 lb.
	wewritedocs recorded a weigh in at 180.8 lb.
	pjbackman updated their Food Diary.
	CollyMP commented on their journal.
	azilia updated their Exercise Diary.

Nicaragua's Journal, 03 September 2012

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