The_O's Journal, 03 September 2012

Weigh In record (no journal entry) for 03 September 2012

179.8 lb Lost so far: 16.7 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 September 2012:

180 kcal

Fat: 2.50g | Prot: 7.00g | Carb: 31.00g. Breakfast: Thick & Creamy Lowfat Yogurt. more...

on diet The_O's own diet losing 6.3 lb a week


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The_O's weight history

No recent activity.

	AP800 recorded a weigh in at 158.6 lb.
	Morguean recorded a weigh in at 180.0 lb.
	KasperJoe recorded a weigh in at 141.8 lb.
	MiriamSilver updated their Exercise Diary.
	carein4u2 recorded a weigh in at 206.8 lb.
	MrGoodnight recorded a weigh in at 189.2 lb.
	Stellaromagnoli recorded a weigh in at 147.9 lb.
	fcampins recorded a weigh in at 283.5 lb.