Cherylrs's Journal, 03 September 2012

Weigh In record (no journal entry) for 03 September 2012
129.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2012:
823 kcal Fat: 50.66g | Prot: 38.22g | Carb: 58.35g.   Breakfast: Coffee, Raspberries, Whole Milk, Oat Bran Hot Cereal, Egg. Lunch: Tomatoes, Cinnamon Roast Almonds 100 Calorie Pack, Beef Summer Sausage. more...
on diet Atkins  

     
 

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