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Still doing pretty well. If I could bring myself to give up sugar completely It would be another ball game. Working on it.
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302.6 lb
Lost so far: 5.4 lb.
Still to go: 102.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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1145 kcal
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Fat: 46.75g | Prot: 38.35g | Carb: 141.05g.
Breakfast: syrup, pancake, milk, coffee, eggs, sausage pattie. more...
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losing 3.0 lb a week
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