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swlker's Journal, 02 September 2012
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Run Report: EPIC MUD RUN! The race was so fun :) The first mile was the hardest - the mud there was the stickiest and it added about 15 lbs to my legs and shoes. I also got lonely for a bit out there - I was one of the stragglers on my wave and until the people from the next wave caught me I was almost on my own. (Yep, I'm that slow, but I'm still lapping everyone who stayed home on the couch!) It was also awesome that my daughter went out and did the kid's course, so we're 'Mud Race Champions' together :) I'm a bit sore, especially in my calves and ankles, but I should be recovered to resume my regular training on Tuesday as I scheduled it... I don't remember off the top of my head but I think I'm planning on 1.5.
Diet Calendar Entries for 02 September 2012:
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1901 kcal
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Fat: 44.90g | Prot: 98.68g | Carb: 276.15g.
Breakfast: egg white, wheat english muffin, yoplait light. Lunch: applegate ham, potato bread, mcdonalds fries, mcdonalds vanilla shake. Dinner: watermelon, green beans, Beef Enchiladas. Snacks/Other: Builder's Bar - Chocolate Mint. more...
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2956 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
I was the same when I did the zombie obsticle course 5k. The next group started to pass us. One from the next roup asked, " how am I still passing people?" We informed him we were still from the last wave and just to go on, lol. Still, even if I am not a runner taking the first step and jumping in I think will help me to do more runs and forcing me to get better. Better than waiting till I feel I am a runner and never doing a race. Great job getting out there!!
03 Sep 12 by member: skinnygirl130
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Plus I hurt for days after!!
03 Sep 12 by member: skinnygirl130
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That's fantastic! I know I'm gonna be one of the slowest on the warrior dash next month, but I'm gonna try to use that as motivation for next yyear. Now I really want to do a mud run too!! Talking to y'all has me so excited about running, no one around me is this enthusiastic
03 Sep 12 by member: shamrock31
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:) Thanks for the comments y'all - I'm glad we're in this together!
04 Sep 12 by member: swlker
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