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saeriva's Journal, 01 September 2012
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Between a relatively sedentary day and a trip to Mongolian BBQ, my deficit today is woefully high. Still a deficit, so that's something, but a little disappointing. Oh well, here's to a better tomorrow.
Diet Calendar Entries for 01 September 2012:
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1385 kcal
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Fat: 43.95g | Prot: 86.88g | Carb: 124.21g.
Breakfast: ham, peach, spinach, coffee, hashbrowns. Dinner: Mongolian BBQ Bowl numero Uno, Mongolian BBQ Bowl numero Dos. Snacks/Other: beer, peanut butter cookies. more...
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1998 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Stretching (yoga) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Down is down. Well done for keeping temptation to a minimum.
01 Sep 12 by member: riocaz
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