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AgingGracefully's Journal, 01 September 2012
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I've been blessed. I've been blessed. Every day that I live I am blessed. When I wake up in the morning 'til I lay my head to rest. I am blessed. I am blessed!
Diet Calendar Entry for 01 September 2012:
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1429 kcal
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Fat: 38.60g | Prot: 93.10g | Carb: 182.05g.
Breakfast: milk, Coffee (Brewed From Grounds), Buttermilk Complete Pancake & Waffle Mix, Shedd's Spread Churn Style Vegetable Oil, Pure Maple Syrup, delmonte light peach cup, Taste of Inspirations Greek Nonfat Yogurt Vanilla. Lunch: Light & Fit Greek - Strawberry, carrot shreds, food lion lowfat cottage cheese, radish, Crystal Light Pink Lemonaide, romaine lettuce leaf, tomato. Dinner: tomato , Personalized Protein Powder, milk, romaine lettuce, onion, Fat Free Sugar Free Instant Butterscotch Pudding, Lays wavy potato chips, Whitewheat Hamburger Buns, perdue chicken tenderloins. Snacks/Other: Premier Roasted Jumbo Peanuts (No Salt), walters roasted salted soy nuts. more...
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 Comments
yes you are truly blessed and keep up the good work i will be right behind you soon on my journey to losing my weight too.
01 Sep 12 by member: sparklesjcs
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