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mollyallen1982's Journal, 27 August 2012
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Dinner calories today are a total guess... I ate out at a lovely local restaurant for a date, so I'm guessing about how much I ate and the contents lol :)
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190.5 lb
Lost so far: 28.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2012:
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1331 kcal
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Fat: 60.70g | Prot: 59.51g | Carb: 139.06g.
Breakfast: Cheerios, Sugar, 100% Lactose Free Fat Free Calcium Fortified Milk, Natural Applesauce. Lunch: Hard Cooked Peeled Eggs. Dinner: Gemelli Pasta, Butter, Crab, Shrimp. more...
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2556 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 1 hour and 25 minutes, Desk Work - 1 hour, Sitting - 1 hour, Standing - 1 hour and 30 minutes, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
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