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raysaiter's Journal, 27 August 2012
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After shower no clothes.
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364.0 lb
Lost so far: 0 lb.
Still to go: 164.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2012:
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1883 kcal
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Fat: 93.16g | Prot: 42.08g | Carb: 200.78g.
Lunch: Potato Chips (Salted), Hotdog Buns, Beef Polish Sausage. Dinner: Light New England Clam Chowder. Snacks/Other: Sugar Free Cherry, Ritz Snack Crackers, Key Lime Pie, Jelly Beans, Peanut Butter Fudge Cookies, Cream Cheese. more...
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4698 kcal
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Activities & Exercise:
Driving - 1 hour, Sleeping - 10 hours, Resting - 9 hours and 30 minutes, Walking (slow) - 2/mph - 3 hours and 30 minutes. more...
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