Farmerchuck's Journal, 09 May 2012

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239

239.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:

1225 kcal

Fat: 30.60g | Prot: 60.33g | Carb: 178.61g. Breakfast: Imitation Alaska King Crab (Made From Surimi). Lunch: Frozen Flavored Yogurt (Other Than Chocolate). Dinner: Chunky Old Fashioned Vegetable Beef Soup. Snacks/Other: Vanilla Frozen Yogurts (Soft Serve). more...

3842 kcal

Activities & Exercise: Housework - 30 minutes, Yard Work (gardening) - 30 minutes, Sitting - 4 hours, Driving - 2 hours, Desk Work - 6 hours, Weight Training (moderate) - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Farmerchuck's own diet


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recorded a weigh in at 234.2 lb.

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	Rachel30 recorded a weigh in at 166.0 lb.
	Shannon061573 recorded a weigh in at 166.4 lb.
	SlowEddie recorded a weigh in at 193.5 lb.
	John McKelvey recorded a weigh in at 206.0 lb.
	Kenstark recorded a journal and a weigh in at 180.1 lb.
	Marie Rachel updated their Food Diary.
	hix_7 recorded a weigh in at 177.6 lb.
	smokeytoo recorded a weigh in at 150.0 lb.

Farmerchuck's Journal, 09 May 2012

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Farmerchuck's weight history

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