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So my image should be a wine glass - I've been on vacation last week - from diet/exercise and just plain ol' common sense. Lost my damn mind.
WHY, WHY, WHY is it so hard to get back into doing what is good for me, when all it takes it one step to let your guard/discipline go by the wayside?????
Diet Calendar Entries for 27 August 2012:
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1963 kcal
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Fat: 75.97g | Prot: 69.69g | Carb: 262.93g.
Breakfast: Apples, Light Fat Free Yogurt - Apricot Mango, Breakfast on The Go! - Nut Blend, Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Brunswick Chipotle, brunswick butter crackers, pear. Dinner: Spicy Black Bean Burger, 2% Milk American Cheese Singles, Stackers Bread & Butter Pickles, spicy brown mustard, white pita, honey bbq flavored potato chips. Snacks/Other: nature valley protein, splenda, lipton tea to go, nature valley maple brown sugar Crunchy Granola Bars, COFFEE, nature valley oats n honey, Mini - Chocolate Chip, tap water. more...
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2946 kcal
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Activities & Exercise:
Driving - 2 hours and 25 minutes, Desk Work - 10 hours, Sleeping - 6 hours, Resting - 5 hours and 35 minutes. more...
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