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Lesleag's Journal, 27 August 2012
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ate a lot this weekend. so hard to eat well at home. vacation tomoorow.
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135.2 lb
Lost so far: 7.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2012:
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1318 kcal
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Fat: 61.63g | Prot: 50.00g | Carb: 152.62g.
Breakfast: Boiled Egg, Cream (Half & Half), Vanilla Yogurt (Lowfat), Almonds, Smooth Peanut Butter (with Salt), Wheat English Muffins, Luna Bar - Peanut Butter Cookie. Lunch: Avocados, Spaghetti, Pesto. Snacks/Other: 100 Calorie Snickers Bar. more...
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2057 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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on diet Lesleag's own diet
gaining 2.8 lb a week
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 Comments
Hard to eat well at home?? I'm the opposite. Harder for me to eat on track when I'm NOT at home. ;)
27 Aug 12 by member: Michelle Howard
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